November 2019
One Day Running Workshop to improve form and performance and prevent injury: Dublin, November 23rd
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »December 2019
One Day Running Workshop to improve form and performance and prevent injury: Dublin, December 7th
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »January 2020
One Day Running Workshop to improve form and performance and prevent injury: Dublin, January 11th 2020
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, January 25th 2020
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »February 2020
One Day Running Workshop to improve form and performance and prevent injury: Dublin, February 15th 2020
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
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