June 2023
One Day Running Workshop to improve form and performance and prevent injury: Dublin, June 10th 2023
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Co. Clare, June 17th 2023
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, June 24th 2023
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »July 2023
One Day Running Workshop to improve form and performance and prevent injury: Dublin, July 8th 2023
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »Run Free – Castleknock, 15th July 2023
For any queries, please email run23free@gmail.com or message 087 2100013
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, July 29th 2023
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »August 2023
One Day Running Workshop to improve form and performance and prevent injury: Dublin, August 12th 2023
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, August 19th 2023
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »