December 2023
One Day Running Workshop to improve form and performance and prevent injury: Dublin, December 9th 2023
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »January 2024
One Day Running Workshop to improve form and performance and prevent injury: Dublin, January 6th 2024
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, January 13th 2024
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, January 27th 2024
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »February 2024
One Day Running Workshop to improve form and performance and prevent injury: Dublin, February 3rd 2024
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »