Tag: running trainer

One Day Running Workshop to improve form and performance and prevent injury: Dublin, October 5th

One Day Running Workshop to improve form and performance and prevent injury: Dublin, October 5th

Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels – even beginners.(See below for more about Catherina McKiernan’s competitive record, and the Chi Running technique she is passionate about)THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual.

Read more

Run with Catherina – One Day Workshop, September 14th

Run with Catherina – One Day Workshop, September 14th

Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels – even beginners. (See below for more about Catherina McKiernan’s competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS:…

Read more