Tag: 5K ireland

One Day Running Workshop to improve form and performance and prevent injury: Dublin, October 5th

One Day Running Workshop to improve form and performance and prevent injury: Dublin, October 5th

Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels – even beginners.(See below for more about Catherina McKiernan’s competitive record, and the Chi Running technique she is passionate about)THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual.

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