January 2020
One Day Running Workshop to improve form and performance and prevent injury: Dublin, January 25th 2020
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »February 2020
One Day Running Workshop to improve form and performance and prevent injury: Dublin, February 8th 2020
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, February 15th 2020
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »March 2020
Run with Catherina – 6 Week Course (Malahide Park)
Join Irish Olympian, European Cross Country Champion, and London, Amsterdam and Berlin Marathon winner, Catherina McKiernan for a 6-week course in Chi Running techniques. Suitable for runners of all levels - even beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) “With a little bit of focus and lots of relaxation, you will become a much more efficient runner, with a lot less impact on your body.” - Catherina McKiernan…
Find out more »Run with Catherina – 6 Week Course (Phoenix Park)
Join Irish Olympian, European Cross Country Champion, and London, Amsterdam and Berlin Marathon winner, Catherina McKiernan for a 6-week course in Chi Running techniques. Suitable for runners of all levels - even beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) “With a little bit of focus and lots of relaxation, you will become a much more efficient runner, with a lot less impact on your body.” - Catherina McKiernan…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, March 7th 2020
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, March 21st 2020
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, March 28th 2020
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »April 2020
One Day Running Workshop to improve form and performance and prevent injury: Dublin, April 11th 2020
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, April 25th 2020
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »