September 2020
One Day Running Workshop to improve form and performance and prevent injury: Dublin, September 12th 2020
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »Thursday Morning Run Club – 17th September 2020
Schools are back and more people than ever are working flexibly from home. It seems like a great time of year to launch our weekly Thursday Morning Run Club. Every Thursday morning, we'll meet as a group in Malahide Park and have a training run for 45 minutes with Catherina. Suitable for all levels - even total beginners. The fee is €5 to join, which can be paid on the day. Pay as you go and only pay for the…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, September 26th 2020
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »October 2020
One Day Running Workshop to improve form and performance and prevent injury: Dublin, October 10th 2020
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, October 24th 2020
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »December 2020
One Day Running Workshop to improve form and performance and prevent injury: Dublin, December 12th 2020
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »January 2021
One Day Running Workshop to improve form and performance and prevent injury: Dublin, January 9th 2021
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, January 23rd 2021
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »February 2021
One Day Running Workshop to improve form and performance and prevent injury: Dublin, February 6th 2021
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, February 27th 2021
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a day-long Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes video analysis, individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. VIDEO ANALYSIS: At the start of the workshop, Catherina conducts individual…
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