December 2021
One Day Running Workshop to improve form and performance and prevent injury: Dublin, December 18th 2021
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. DRILLS: A core element of the day focuses on a series of drills and…
Find out more »January 2022
One Day Running Workshop to improve form and performance and prevent injury: Dublin, January 1st 2022
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. DRILLS: A core element of the day focuses on a series of drills and…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, January 8th 2022
Description Join Irish Olympian and World Medallist, Catherina McKiernan for a Chi Running Workshop, suitable for runners of all levels - even total beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. DRILLS: A core element of the day focuses on a series of drills and…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, January 22nd 2022
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, January 29th 2022
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »February 2022
One Day Running Workshop to improve form and performance and prevent injury: Dublin, February 5th 2022
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, February 12th 2022
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »Run with Catherina – 6 Week Course – Dublin, February 15th 2022
Course runs weekly, every Tuesday evening, for 6 weeks, for one hour from 7pm to 8pm. Join Irish Olympian, European Cross Country Champion, and London, Amsterdam and Berlin Marathon winner, Catherina McKiernan for a 6-week course in Chi Running techniques. Suitable for runners of all levels - even beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) “With a little bit of focus and lots of relaxation, you will become…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Galway, February 19th 2022
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, February 26th 2022
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »March 2022
One Day Running Workshop to improve form and performance and prevent injury: Carlow, March 12th 2022
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, March 19th 2022
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, March 26th 2022
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »April 2022
One Day Running Workshop to improve form and performance and prevent injury: Dublin, April 9th 2022
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Cavan, April 16th 2022
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, April 23rd 2022
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, April 30th 2022
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »May 2022
One Day Running Workshop to improve form and performance and prevent injury: Dublin, May 7th 2022
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »Run with Catherina – 6 Week Course – Dublin, May 11th 2022
Course runs weekly, every Wednesday evening, for 6 weeks, for one hour from 7pm to 8pm. Join Irish Olympian, European Cross Country Champion, and London, Amsterdam and Berlin Marathon winner, Catherina McKiernan for a 6-week course in Chi Running techniques. Suitable for runners of all levels - even beginners. (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) “With a little bit of focus and lots of relaxation, you will become…
Find out more »One Day Running Workshop to improve form and performance and prevent injury: Dublin, May 14th 2022
Join Irish Olympian and World Medallist, Catherina McKiernan for a Running Workshop, suitable for runners of all levels - even beginners! (See below for more about Catherina McKiernan's competitive record, and the Chi Running technique she is passionate about) THE WORKSHOP includes individual diagnostic and recommendations, training drills, a Q&A section and easy and relaxed runs at a pace to suit the individual. • DRILLS: The core elements of the day are training modules, demonstrations and drills, focusing on posture,…
Find out more »