Catherina McKiernan is a REAL running expert! She  loves to run and she wants to share her enjoyment and knowledge of effortless running with you.

As a multi world cross county medallist and Olympian, Catherina McKiernan is one of Ireland’s most successful sports women. Catherina’s outstanding achievements include wining silver at the World Cross Country championships, 4 years in row from 1992 to 1995  and  winning the inaugural European Cross Country title in 1994. She still holds the Irish Record for the marathon of 2:22 and was a previous winner of the prestigious Berlin Marathon in 1997 and London Marathon in 1998.

Since her retirement from professional athletics in 2004 Catherina’s running workshops and courses have helped thousands of people, of all levels to improve their fitness and learn to run effortless through the Chi technique.